If your c section scar itself is an issue please see our post here.
C section belly flap pictures.
So avoid bending or twisting your body or making sudden movements as much.
I started working out and my lower stomach never went flat and firm just flat and semi jiggly.
A hysterectomy will usually cause some degree of internal and external scarring.
Hold off on exercise.
The tight binding of the belly might encourage the organs to return to their correct places within the abdomen thereby helping the new mother return to her pre pregnancy.
C section or cesarean delivery is a common option for childbirth.
In some cases women have this type of delivery because it is safer even medically indicated for them.
I had an flap lol after my c section with my son.
New mothers practice binding of the belly after a c section to help flatten the stomach and avoid the dreaded belly flap of fat that often develops around the surgical scar.
Most doctors won t approve a new mom to start doing anything other than very light post c section workouts.
Im a 5 c section mama yes i didn t mistype that 5 c sections and boy oh boy do i have the battle wounds to prove it lol im currently doing keto and i already lost almost 20 pounds.
Learn what to expect from each surgical approach and why internal scarring can cause pain after surgery.
Symptoms of hernia after c section abdominal bulge the most common symptom of hernia after a cesarean delivery is a bulge of tissue that seems to come out of an area of your surgical scar.
So you want to know how to get rid of the c section belly flap.
So c section shelves are extremely common and can be treated very effectively usually with minimal down time.
Post c section some doctors recommend waiting 8 weeks or more to let yourself fully heal from your surgery.
In 2016 cdc reports that 31 9 of all deliveries in the u s.
Were by c section.
You need to take it easy to allow the scars on your uterus and your abdomen to heal.
I had him when i was 16 but mine just stopped looking like a glap and like a lower stomach pooch.
Im working on getting to 140ish being that im only 5 3 5.
They key to a great outcome is to diagnose the cause of the problem and address it directly.
But my stomach is really bugging me i lost a ton of weight in my legs but my stomach is being.